Five Things I do to Clear my Mind

At the start of this academic year I was finding myself in my own personal mind field, I felt my brain was all over the place and my body was exhausted. I was getting so focused on work that all I was thinking about was work, work and work. I wasn't thinking about myself, family or friends but just simply how unhappy I was. 

ARE SMOOTHIE BOWELS WORTH THE HYPE?

Breakfast has always been my favourite meal of the day, I always seem to wake up starving and almost crawling into the kitchen in search of something to feel the black hole, which was once my stomach. I typically love a good cereal there is nothing better than a wooping great bowel of 'Hazelnut Krave' in the morning.