Five Things I do to Clear my Mind

At the start of this academic year I was finding myself in my own personal mind field, I felt my brain was all over the place and my body was exhausted. I was getting so focused on work that all I was thinking about was work, work and work. I wasn't thinking about myself, family or friends but just simply how unhappy I was. 

The Lake District

I had the opportunity to go work with 'troubled' teenagers from Essex/London area in The Lake District and obviously I jumped at the opportunity. Working with kids is something that really does make my heart full but I'd never actually worked with 13/14 year olds so I was a little bit apprehensive.