ARE SMOOTHIE BOWELS WORTH THE HYPE?


Breakfast has always been my favourite meal of the day, I always seem to wake up starving and almost crawling into the kitchen in search of something to feel the black hole, which was once my stomach. I typically love a good cereal there is nothing better than a wooping great bowel of 'Hazelnut Krave' in the morning.




However, 2016 has been my year to eat clean I am so determined to shift that large amount of weight I gained during my first year at uni from binge eating (I can not help it, I am a stress eater and just want all the chocolate in the world) But this year I've being trying to avoid artificial foods as much as possible and where possible this is obviously dependant on time, the day and my mood. Everything in moderation right? 

So my biggest motivator is instagrasm it is something I look at every morning and just manages to put me in the zone to go to the gym and to eat clean even if all I want to do is lay in bed and watch 'House' till I have a headache. The one thing I constantly see is smoothie bowels and I can not deny they look amazing, refreshing and just all the goodness! 

I have tried a few different flavours, some more successful than others (I did not like raspberries in them!) My favourite has to be the classic mango and banana smoothie bowel I just find this one so light and refreshing with just the right amount of sweetness! I also found smoothie bowels wayyyyy more filling than I expected once you have stuck all those glorious topping on I can hardly manage a bowel! I would definitely recommend smoothie bowels if you are looking for something fruity and delicious but also fun to create! 

Here is the recipe I use:

1 Handful of Frozen Mango
1 Frozen Banana
A Couple of Ice Cubes
A Drizzle of Honey
A Splash of Milk (I use hazelnut but thats just personal preference!) 

Then I add the toppings I usually add whatever I can find and think might work but typically I go with:
Almonds
Banana
Desiccated Coconut
Chia Seeds
Granola
If you have any smoothie bowels you recommend I try, help a girl out and leave them down below!!



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