Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Walking - Good for the Soul.


Recently I'd been letting my workload get the better of me, I'd stopped going to the gym, I'd stopped going on walks and I'd even stopped seeing friends. I begun to realise this isn't how I've ever wanted to live my life, I've never wanted to live to work but to work to live. I simply want to work so I can travel and enjoy my life, but i'd started to realise that was not what I was doing. I was simply just working, working and oh yeah...working. I was on a burn out and was going to crash sooner or later. 

The Healthy Way to Have Cheese on Toast...ish



Who doesn't love cheese on toast? It's one of those comfort foods that just hits the spot. But there is a downside... it's not the healthiest of foods and with the new year and the whole fitness thing blowing up why not try to enjoy the best foods with just a few healthier changes?